Making everyday easier
Ok, let’s just get to the main learnings while we practice social distancing: Live the present After several months now, the new normal is part of our daily lives. No parties or big gatherings. I’ve always been a person that plans vacations in advance trying to find the best flight price and the best centrally …
If you pay enough attention outside your window, most likely you’ll see a person walking a dog; or maybe you are that person walking a dog? Caring for a pet is a true form of love; it requires time and commitment to get out there and give that depending little being some fresh air. Rain …
Breath… inhale… exhale… learning social distancing… Breath… inhale… exhale… Be Present I am here. I am not there where my mind wants to be. It is hard to accept it but I’ve learned to move away from some unattainable desires. Learn to be at peace with the now. Enjoy your cup of coffee. Sit on …
It’s 7 pm, you are tired after a long day of work. You’ve finished dinner and there are maybe 3-4 hours until bedtime. If you are like the majority of people, the default go-to action is to watch TV. Oh, the almighty television! Or it could be any other source of entertainment, like Facebook, Instagram, …
When you are not real, things go wrong, 100% of the time. Even when the intention is good, there is conflict inside of you because there is a mismatch of thought and action. You are missing authenticity. As we grow older and wiser, we learn from outside of our family world how other people behave, …
As adults, we tend to care for everyone, except ourselves. Most young adults and professionals have a busy Monday to Friday chaotic routine. Everyone wakes up early in the morning to go to work, then in the evening, most look after house chores, cooking, taking care of children (and husband?). The hours in every day …