Making everyday easier
In no particular order. Just pick one. You can borrow it from your local library or if you buy it to own it, don’t be afraid and highlight important parts and quotes that had an impact on you. I like to go through pages from books I read a while back and re-read the highlights. …
If your city or state is implementing new measures for public health reasons, the reality is that if you are the average Joe, like me, there is not much you can do about it. But, something that you can absolutely influence and change, is your own mind, body and probably your household. The narrative we …
It is hard but is it worth it! Once you get used to a new morning routine, your body and mind will ask for it; just like your cup of coffee. I like setting up new things in my life, new challenges, new routines, hobbies, tasks, etc. Somehow, it makes me feel that I am …
We all want to achieve small but important new habits that improve our day-to-day life. But, how to add small habits to our current lives? If you have tried to start taking multivitamins but forget after the third day, please continue reading! Atomic Habits, by James Clear, is about habit stacking. It is a fantastic …
Start small but start. If you plan your days, weeks or months, write it down on a specific day that works for you. Pick an area or section of your house, it could be the nightstand in your bedroom, a kitchen drawer or the whole basement. If you don’t know where to start, pay attention …
Put it in writing. Read it every day. Work hard In a sentence, that is how you get your goals done: Put it in writing, read it every day and work hard. Honestly, it is the key to accomplish your dreams. It is a mix of visualization with planning techniques and accountability on yourself while …