Making everyday easier
Although most of us have experienced a different world for most of 2020; our lives, feelings, thoughts and experiences are different. We all look at life through a different lens. Gratitude heals and brings feelings of peace. We can’t be angry when we are grateful for our lives. Gratitude brings us to the present and …
In no particular order. Just pick one. You can borrow it from your local library or if you buy it to own it, don’t be afraid and highlight important parts and quotes that had an impact on you. I like to go through pages from books I read a while back and re-read the highlights. …
If your city or state is implementing new measures for public health reasons, the reality is that if you are the average Joe, like me, there is not much you can do about it. But, something that you can absolutely influence and change, is your own mind, body and probably your household. The narrative we …
It is hard but is it worth it! Once you get used to a new morning routine, your body and mind will ask for it; just like your cup of coffee. I like setting up new things in my life, new challenges, new routines, hobbies, tasks, etc. Somehow, it makes me feel that I am …
We all want to achieve small but important new habits that improve our day-to-day life. But, how to add small habits to our current lives? If you have tried to start taking multivitamins but forget after the third day, please continue reading! Atomic Habits, by James Clear, is about habit stacking. It is a fantastic …
Put it in writing. Read it every day. Work hard In a sentence, that is how you get your goals done: Put it in writing, read it every day and work hard. Honestly, it is the key to accomplish your dreams. It is a mix of visualization with planning techniques and accountability on yourself while …
Ok, let’s just get to the main learnings while we practice social distancing: Live the present After several months now, the new normal is part of our daily lives. No parties or big gatherings. I’ve always been a person that plans vacations in advance trying to find the best flight price and the best centrally …
Life is busy. We all have many things to do. We struggle with what to cook, what to clean, what to watch on the television, what setting to use in the washing machine or dishwasher. Choices are great but can be overwhelming. Nowadays we have options that humans one thousand years ago, even 10 years …
If you pay enough attention outside your window, most likely you’ll see a person walking a dog; or maybe you are that person walking a dog? Caring for a pet is a true form of love; it requires time and commitment to get out there and give that depending little being some fresh air. Rain …