Making everyday easier
It is hard but is it worth it! Once you get used to a new morning routine, your body and mind will ask for it; just like your cup of coffee. I like setting up new things in my life, new challenges, new routines, hobbies, tasks, etc. Somehow, it makes me feel that I am …
We all want to achieve small but important new habits that improve our day-to-day life. But, how to add small habits to our current lives? If you have tried to start taking multivitamins but forget after the third day, please continue reading! Atomic Habits, by James Clear, is about habit stacking. It is a fantastic …
As adults, we tend to care for everyone, except ourselves. Most young adults and professionals have a busy Monday to Friday chaotic routine. Everyone wakes up early in the morning to go to work, then in the evening, most look after house chores, cooking, taking care of children (and husband?). The hours in every day …