Making everyday easier
There is no magic recipe to live happily ever after. Realistically, it requires determination to change your focus from being stuck into a fight mode. Perseverance to keep fighting and working on it every single day without giving up. Most importantly, it requires some sort of help and support. Why is that? Because an input …
2021 is a month of challenges! Check out my previous posts: February 2021 Monthly Challenge or How to Strengthen your Will: One Year, Month by Month Challenge. March challenge: 17/20 Meals Meditate Workout 3x per week “You’ll never change your life until you change something you do daily. The secret of your success is found …
Ok, let’s just get to the main learnings while we practice social distancing: Live the present After several months now, the new normal is part of our daily lives. No parties or big gatherings. I’ve always been a person that plans vacations in advance trying to find the best flight price and the best centrally …
Breath… inhale… exhale… learning social distancing… Breath… inhale… exhale… Be Present I am here. I am not there where my mind wants to be. It is hard to accept it but I’ve learned to move away from some unattainable desires. Learn to be at peace with the now. Enjoy your cup of coffee. Sit on …
There’s no magic recipe to change who you are now, strengthen your will and to be a brand new person tomorrow. Sorry! Monthly challenges are so important. Will is a skill that you need to cultivate and work on every day. I heard this from somewhere else, but it is like being clean and smelling …