Making everyday easier
A monthly challenge is a great way to improve your success to stick to new habits. The not too long and not too short window of time makes you test something new without committing for too long. You’ll learn a lot about yourself! The March challenge for Rise Set Go! was: 17/20 Meals Meditate Work …
There is no magic recipe to live happily ever after. Realistically, it requires determination to change your focus from being stuck into a fight mode. Perseverance to keep fighting and working on it every single day without giving up. Most importantly, it requires some sort of help and support. Why is that? Because an input …
For all the strong women in the world: You are brave and unique. Not perfect but strong. If you wonder why is it difficult to be a woman, here are 10 examples to help you gain some insight into our day to day lives: 1. Menstruation It is hard to deal with tampon changes every …
2021 is a month of challenges! Check out my previous posts: February 2021 Monthly Challenge or How to Strengthen your Will: One Year, Month by Month Challenge. March challenge: 17/20 Meals Meditate Workout 3x per week “You’ll never change your life until you change something you do daily. The secret of your success is found …
If you ever struggle during weekdays on things like cooking, house chores and work, this is a great piece of advice for you! Weekdays are usually dedicated to our jobs and families. Weekends may be for relaxing and getting ready for next week; even more now with these 5 Weekend Productivity tips! Here is the …
No coffee, only tea No TV Sunday to Thursday Write 2 posts per week Why is a monthly challenge so important? 28 to 31 days is long enough for our bodies to adapt to new movements and behaviours, like exercising. If done frequently, it creates mental strength as our mind muscles will be exercised often. …
What are those habits that make some people so successful? Daily journaling of gratitude, visualizations and to-do’s; reading and exercising!
Your net worth means the positive amount of money that you own across all your assets, minus what you owe. It is important because it will give you an idea of how close you are to retirement. The overall goal to reach financial independence or retirement is to have enough income to support your life …
Don’t know what to do this year? Here are some 2021 tips: Break down your big goals for the year into smaller goals, and then those smaller goals into tiny goals. Assign a smaller goal to a month and a tiny goal to weekends. Mark all the 2021 holidays on your calendar, planner or agenda …